"A complete Reiki session is best performed in a relaxing environment, a quiet studio or office with soft music or sounds that are pleasing to the ear. The client lies on a massage table but is not unclothed at all. The practitioner then places his or her hands on or over different body areas, twelve on the front side of the body and five on the back. Even though no private areas are involved, the client has the right to let the practitioner know on which areas they do not feel comfortable being touched. In that case, the practitioner can hold his or her hands over the area, and the client receives the same healing benefit. A complete session lasts anywhere between sixty and seventy-five minutes, depending on one’s specific needs. Personally, the longest session I ever performed was two hours in length. The practitioner will hold their hands over a certain area longer if they sense that more healing energy is needed in that area. During the session, both the client and the practitioner may feel different sensations in different areas of the body, such as extreme warmth, tingling, or a deep relaxation. These sensations are clues as to where the healing energy is needed and indicate that the energy is definitely working. If a person is receiving a session because of emotional or subconscious needs, they may experience feelings of emotional “release” and relief. After the session, one definitely feels that something has changed for the better."
-Dr. Suglia is the owner of The Sufletesc Center in Minneapolis, MN, a wellness center that offers chiropractic care, energy medicine, physical examinations, and consultations & evaluations for people with chronic conditions. He is a member of the American Holistic Health Association, the American Pregnancy Association, and the Holistic Pediatric Association.
Source: http://www.valuablecontent.com/articles/31320/1/What-Is-Reiki%2C-And-How-Can-It-Help-You-Heal%3F
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